Course curriculum

  • 01
    Spear and Staff Basics
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    • Intro to Kali Area 7
    • Staff and Spear Length
  • 02
    Bankaw (Staff) Fundamentals
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    • Striking Technique Drill 1
    • Striking Technique Drill 2
    • Striking Technique Drill 3
    • Striking Technique Drill 4
    • Striking Technique Drill 5
    • Striking Techniques Drill 6
    • Striking Technique Drill 7
    • Striking Techniques Drill 8
  • 03
    Sibat (Spear) Fundamentals
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    • Long Spear - 2 Handed Thrust Techniques Form
    • Long Spear - 1 Handed Thrust Techniques Form
    • Ranging Drill Thrust 1
    • Ranging Drill Thrust 2
    • Ranging Drill Thrust 3
    • Ranging Drill Thrust 4
    • Ranging Drill Thrust 5
    • Ranging Drill Thrust 6
    • Ranging Drill Thrust 7
    • Ranging Drill Thrust 8
    • Ranging Drill Thrust 9
    • Ranging Drill Thrust 10
    • Long Spear - Basic Parry Techniques
    • Long Spear - Basic Parry Techniques 2

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