Kali Center Training Academy

Introduction

12 Guards Form

Striking Mechanics

Technique 1: Downward X

Technique 2: Upward 8

Technique 3: Plus + (Horizontals & Verticals)

Technique 4: Redondo (O)

Technique 5: Thrusts •

Technique 6: Broken & Jab

Technique 7: Circular

Technique 8: Witiks (Abanicos)

Technique 9: Doblete & Florete

Technique 10: Echekete

Form 1: Section 1

Form 1: Section 2

Form 1: Section 3

Form 1: Full Form Demonstration

Form 2: Section 1

Form 2: Section 2

Form 2: Section 3

Form 2: Full Form Demonstration

Double Stick/Sword Intro

Double Stick/Sword Positions

Technique 1: Fluid Strikes

Technique 2: Broken 6

Technique 3: Redondo 6

Technique 4: Sinawali 6

Technique 5: Thrust Form

Technique 6: Upward 6

Technique 7: Hirada

Technique 8: Downward Chain Strikes

Technique 9: Upward Chain Strikes

Technique 10: 8 Count Sinawali

Espada Y Daga Intro

12 Guards

Technique 1: Open Daga

Technique 2: Supporting Daga

Technique 3: Passing Daga

Technique 4: Daga Double Jab

Technique 5: Broken Espada

Technique 6: Circular Espada

Technique 7: Vertical Esapda

Technique 8: Corto Thrust

Technique 9: Largo Thrust

Technique 10: Manipulation

Knife Introduction & Grips

12 Guards

Techniques 1: Thrust (Sak Sak)

Technique 2: Slash (Sak Sak)

Technique 3: Rake (Sak Sak)

Technique 4: Thrust/Slash (Sak Sak)

Technique 5: Jab (Sak Sak)

Technique 6: Thrust (Pakal)

Technique 7: Slash (Pakal)

Technique 8: Hook (Pakal)

Technique 9: Slash/Thrust (Pakal)

Technique 10: Jab (Pakal)

Double Knife Intro

12 Guards

Technique 1: Thrusts

Technique 2: Fluid Slash

Technique 3: Broken Slash

Technique 4: Double Strike

Technique 5: Double Jab

Technique 6: Thrusts (Pakal)

Technique 7: Slashes (Pakal)

Technique 8: Double Strikes & Hooking (Pakal)

Technique 9: Slash/Thrust (Pakal)

Technique 10: Double Jab: Pakal)

Empty Hands Intro

Empty Hand Guards & Postures

Technique 1: Slap

Technique 2: Forearm Hack

Technique 3: Elbow

Technique 4: Open Jab

Technique 5: Inside Forearm

Technique 6: Push/Pull

Technique 7: Hammer Fist

Technique 8: Backfist

Technique 9: Punch

Technique 10: Head butt

Kicks Intro

Kicks: Leads

Kick Technique 1: Scoop Kick

Kick Technique 2: Thrust Kick

Kick Technique 3: Cut Kick

Kick Technique 4: Side Kick

Kick Technique 5: Oblique Kick

Kick Technique 6: Foot Stomp

Kick Technique 7: Snap Kicks

Kick Technique 8: Whip (Flick) Kick

Kick Technique 9: Sweep Kick

Kick Technique 10: Knee Strike