Kali Foundation Home Study Course

Complete Guide to Solo Training From Beginner to Advanced.

JOIN Today, TRAIN for Life!

One time purchase!

This course is the result of my 25+ years of experience in Filipino Martial Arts. The focus of this course is on solo training and how to maximize your solitary time from beginner to advanced skills across the 12 areas of Kali. Everything in this course is the Kali Center method and how I've developed my skills and flow and now I want to share these methods with you. There is not a lot out there on solo training in Kali but, now you have my personal methods! Below you can review the course before making your purchase decision. Please keep in mind that over time I will be adding more video lessons and updating lessons as this is meant to be an ongoing study course.

As this course is just being launched and in the early stages, I'm giving you 40% Off today!

Use checkout code: 'kaliflow'

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Course curriculum

1. Welcome to Kali Foundation
1. Warm Exercises
2. Warm Up Follow Along
1. Broken Stepping
2. Side Step
3. Ranging Star
4. Reverse Triangle
5. Forward Triangle
6. Diamond
7. Hourglass
8. Circling
1. Single Stick (Area 1)
2. Striking Mechanics
3. Abakada 10
4. Basic Striking Patterns
5. X Strikes
6. 8 Strikes
7. + Strikes
8. O Strikes
9. • Strikes
10. Advanced Striking Patterns
11. CALIBRATION DRILLS
12. Calibrating Broken Footwork
13. Calibrating Side Step
14. Calibrating Ranging Star Footwork
15. Calibrating Reverse Triangle
16. Calibrating Forward Triangle
17. Calibrating Diamond
18. IMPACT TRAINING
19. Impact Drill 1
20. Impact Drill 2
21. Impact Drill 3
22. CARRANZA
23. Call and Response Drill 1
24. Call and Response Drill 2
25. Free Flow
26. CONTINUING TRAINING
1. Double Sticks (Area 2)
2. COB-COB
3. 1-2-1
4. Single Weave
5. Double Weave
6. Fluid Strikes
7. Call and Response
8. Broken 6
9. Overhead 6
10. Heaven 6
11. Standard 6
12. Earth 6
13. Sinawali Flow Build
14. 64 Sinawali
15. Lower 8
16. Thrust Sinawali
1. Espada Y Daga (Area 3)
2. Basic X
3. Passing the Dagger
4. Fluid Strikes 1-4
5. Seguidas 1
6. Circular 2
7. Low High Drill
8. Broken 1
1. Single Knife (Area 5)
2. Sak Sak (Forward) Grip
3. Sak Sak Fluid Thrusts
4. Sak Sak Broken Thrusts
5. 5 Basic Strikes
6. Sak Sak Jab (Hand Roll)
7. Sak Sak Jab (Technique)
8. Pakal (Reverse) Grip
9. Pakal Fluid Thrusts
10. Pakal Broken Thrusts
11. Pakal Slashes Form 1
12. Pakal Jab
1. Pole Arms (AREA 6)
2. Staff Introduction
3. Spear (Sibat) Basic Strikes
4. Staff (Bankaw) Basic Strikes
5. Oar (Dula) Basic Strikes
6. X Striking Pattern
7. 8 Striking Pattern
8. + Striking Pattern
1. SPEAR INTRODUCTION
2. Spear Grips
3. Spear Thrusts (1 Hand Method)
4. Spear Thrusts (2 Hand Method)

About this course

$347.00
85 lessons
4.5 hours of video content