Course curriculum

  • 01
    FOOTWORK
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    • Triangle Footwork Coordination
    • Footwork Agility Drills
  • 02
    SINGLE STICK
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    • Stick Essential Solo Combo Drills
    • Stick Coordination Drills
    • Stick Application Drills
  • 03
    DOUBLE STICK
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    • Double Stick Coordination Drills
    • Double Stick Application Drills
  • 04
    KNIFE
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    • Knife Thrust Forms
    • Knife Application Drills
  • 05
    EMPTY HANDS
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    • Hubud Basics and Techniques
    • Empty Hand Strikes
    • Empty Hand Destructions
  • 06
    BONUSES
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    • Bonus: Stick Fighting Techniques
    • Paul Training with and coaching a Beginner Student
    • Training Example: Paul with Kevin and Ollie (Intermediate)
    • Training Example: Paul and Tom (Advanced)
    • Bonus: Negotiating Tactics Lecture
    • Bonus: Advanced/Staff Lesson
    • Bonus: Full Contact Stick Sparring
    • Bonus: Full Contact Knife Sparring
    • Bonus: Sayaw (Carenza) Examples

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