Course curriculum

    1. Camp Introduction & Broken Footwork

    2. Side Step Footwork

    3. Forward Triangle Footwork (Open)

    4. Forward Triangle Footwork (Closed)

    5. Reverse Triangle Footwork (Open)

    6. Reverse Triangle Footwork (Closed)

    7. Diamond Footwork

    8. Weapon Striking Mechanics

    9. Pull Through Coordination Drill

    10. Pull Through Drill (Correction Adjustment)

    11. Range Drill

    12. Range Play Drill

    13. Precision of the Diagonal Strikes

    14. Broken Footwork Part 2 (Largo)

    15. Circling Footwork (Slicing the Pie)

    16. Explanation of the Numbering System and Basic Circling

    17. Solo Drill Circling with Strikes

    18. Circling Drill

    19. 3 In 3 out Drill

    20. Breathing and Resting During Intensive Training Rounds

    21. End of Day Q and A

    1. Ranging Angles Footwork

    2. Take Off Footwork

    3. Take Off Application Explanation

    4. Rear Foot Take Off Prep Drill

    5. Rear Foot Take Off Pump

    6. 3 In 3 Out Finesse Flow

    7. Bridging Attack 1 on Angle 1

    8. Drilling Bridging Correctly

    9. Bridging on the 2

    10. Q and A Break

    11. Bridging on Angles 3 and 4

    12. Bridging Discussion

    13. End of Day 2

    1. Knife Thrust Form (Sak Sak)

    2. Knife Thrust Targets

    3. Left Hand and the Bicep

    4. Knife Thrust Form (Pakal)

    5. Knife Slashing Forms on Sak Sak

    6. Reps and Questions

    7. Knife Bridging (Initiation Strike)

    8. Knife - Range Adjustment

    9. Knife Bridging Complete Drill

    10. Knife Bridging Angle 2

    11. Knife Questions and Training

    12. Basic Contradas Line

    13. Basic Contradas Transition

    14. Basic Contradas Drill

    15. Training Discussion

    16. Contact to Basic Contradas

    17. Training Contact and Basic Contradas Transitions

    18. Basic Contradas on Knife

    19. Contact to Basic Contradas on Knife

    20. Day 3 Closer

    1. 4 Wall Form

    2. Umbrella Form

    3. Umbrella Drill

    4. Ilustrisimo

    5. Ilustrisimo Hand Sparring

    6. Day 4 Closing Discussion

    1. Day 5 Open and Advanced Manipulation Techniques

    2. Q and A

    3. For When Things Go Wrong

    4. Multiple Opponents Part 1

    5. Multiple Opponents Part 2

    6. Multiple Opponents Part 3

    7. Flowing in Hail

    8. Multiple Opponents Part 4

    9. Closing

About this course

  • $199.00
  • 69 lessons
  • 9 hours of video content

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