Course curriculum

  • 01
    MINOR - Part 1
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    • Broken Footwork - Lesson 1
    • Broken Footwork - Text Lesson 1
    • Broken Footwork - Lesson 2
    • Broken Footwork - Text Lesson 2
    • Bolo Striking Mechanics
    • Striking Mechanics - Text Lesson
    • Calibration Drill 1 - Broken Footwork Variation 1
    • Calibration Drill 1 - TEXT Lesson
    • Calibration Drill 2 - Broken Footwork Variation 2
    • Calibration Drill 2 - TEXT Lesson
    • Multiple Attacks Form
    • Multiple Attacks Form - Text Lessons
    • 12 Attacks Form
    • 12 Attacks Form - Text Lesson
  • 02
    12 SLASH COMBOS - Part 2
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    • Slash Series - Drill 1
    • Drill 1 - Text Lessons
    • Slash Series - Drill 2
    • Drill 2 - Text Lesson
    • Slash Series - Drill 3
    • Drill 3 - Text Lessons
    • Slash Series - Drill 4
    • Drill 4 - Text Lesson
    • Slash Series - Drill 5
    • Drill 5 - Text Lesson
    • Slash Series - Drill 6
    • Drill 6 - Text Lesson
    • Slash Series - Drill 7
    • Drill 7 - Text Lesson
    • Slash Series - Drill 8
    • Drill 8 - Text Lesson
    • Slash Series - Drill 9
    • Drill 9 - Text Lesson
    • Slash Series - Drill 10
    • Drill 10 - Text Lesson
    • Slash Series - Drill 11
    • Drill 11 - Text Lesson
    • Slash Series - Drill 12
    • Drill 12 - Text Lesson
  • 03
    Fundamental Drills - Part 3
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    • Touch and Pull Drill
    • Touch and Pull Drill - Text Lesson
    • Pull Through Drill
    • Pull Through Drill - Text Lesson
    • Range Finding Drill
    • Range Finding Drill - Text Lesson
    • Basic Circling Drill
    • Basic Circling Drill - Text Lesson
    • Circling Drill 2
    • Circling Drill 2 - Text Lesson
    • 3 In 3 Out Drill
    • 3 In 3 Out Drill - Text Lesson
  • 04
    Footwork Training - Part 4
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    • Ranging Footwork
    • Ranging Footwork - Text Lesson
    • Reverse Triangle
    • Reverse Triangle - Text Lesson
    • Forward Triangle
    • Forward Triangle - Text Lesson
    • Diamond footwork
    • Diamond Footwork - Text Lesson
    • Hourglass Footwork
    • Hourglass Footwork - Text Lesson
  • 05
    Calibration Drills - Part 5
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    • Ranging Angle Calibration Drill
    • Ranging Angle Calibration - Text Lesson
    • Reverse Triangle Open Calibration Drill
    • Reverse Triangle Closed Calibration Drill
    • Forward Triangle Open Calibration Drill
    • Forward Triangle Closed Calibration Drill
    • Diamond Calibration Drill
    • Diamond Calibration - Text Lesson
    • Hourglass Calibration Drill
    • Hourglass Calibration - Text Lesson
  • 06
    Basic Flow Development - Part 6
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    • Carranza Lesson 1
    • Carranza Lesson 1 - Text Lesson
    • Carranza Lesson 2
    • Carranza Lesson 2 - Text Lesson
    • Carranza Lesson 3
    • Carranza Lesson 3 - Text Lesson
    • Largo: Centerline Offensive
    • Largo: Centerline Offensive - Text Lesson
    • Largo: Reverse Triangle Offensive
    • Largo: Reverse Triangle Offensive - Text Lesson
    • Largo: Horizontal Offensive
    • Largo: Horizontal Offensive - Text Lesson
    • Distance Flow: Phase 1 Sparring
    • Distance Flow: Phase 1 Sparring - Text Lesson
  • 07
    Basic Contradas - Part 7
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    • Basic Contradas: Training the Lines
    • Basic Contradas: Training the Lines - Text Lesson
    • Basic Contradas: 90 Degree Drill
    • 90 Degree Drill - Text Lesson
    • Basic Contradas: Range Drill
    • Range Drill - Text Lesson
    • Basic Contradas: Transition Give
    • Transition Give - Text Lesson
    • Basic Contradas: Transition Take
    • Transition Take - Text Lesson
    • Basic Contradas Flow
    • Basic Contradas Flow - Text Lesson
  • 08
    Advanced Contradas - Part 8
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    • Advanced Contradas: Learning the Lines
    • Advanced Contradas: Learning the Lines - Text Lesson
    • Advanced Contradas: Drill with Footwork
    • Drill with Footwork - Text Lesson
    • Advanced Contradas: First Transition
    • First Transition - Text Lesson
    • Advanced Contradas: Working into the Flow
    • Working into the Flow - Text Lesson
    • Advanced Contradas: Working the Contradas Flow
    • Working the Contradas Flow - Text Lesson
    • Flow the Lines: Lines Play
    • Flow the Lines - Text Lesson