Course curriculum

  • 01
    Beginner Coordination
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    • Drill 1: 1-2-Jab
    • Drill 2: 1-2/thrust - Jab
    • Drill 3: Fluid 4 Count
    • Drill 4: Fluid Strikes (Diagonal 4)
    • Drill 5: Fluid Strikes #2
    • Drill 6: Fluid Strikes #3 (Broken 1)
    • Drill 7: Combination Flow 1
    • Drill 8: Espada Takes Daga
    • Drill 9: Broken Angle 2
    • Drill 10: Inside Tap
    • Drill 11: Circular 2
    • X Series: Drill 1
    • X Series: Drill 2
    • X Series: Drill 3
    • X Series: Drill 4
    • X Series: Drill 5
  • 02
    Sumbrada
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    • 3 Count (aka Simple Box)
    • 5 Count (Standard Box)

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