Course curriculum

    1. JAB SERIES - Drill 1 (3 Punch Combos)

    2. JAB SERIES - Drill 2 (3 Punch Combos)

    3. JAB SERIES - Drill 3 (3 Punch Combos)

    4. JAB SERIES - Drill 4 (3 Punch Combos)

    5. CROSS SERIES - Drill 1 (3 Punch Combos)

    6. CROSS SERIES - Drill 2 (3 Punch Combos)

    7. CROSS SERIES - Drill 3 (3 Punch Combos)

    8. CROSS SERIES - Drill 4 (3 Punch Combos)

    9. CROSS SERIES - Drill 5 (3 Punch Combos)

    10. HOOK SERIES - Drill 1 (3 Punch Combos)

    11. HOOK SERIES - Drill 2 (3 Punch Combos)

    12. HOOK SERIES - Drill 3 (3 Punch Combos)

    13. HOOK SERIES - Drill 4 (3 Punch Combos)

    14. HAMMERFIST SERIES - Drill 1 (3 Punch Combos)

    15. HAMMERFIST SERIES - Drill 2 (3 Punch Combos)

    16. HAMMERFIST SERIES - Drill 3 (3 Punch Combos)

    17. HAMMERFIST SERIES - Drill 4 (3 Punch Combos)

    18. HAMMERFIST SERIES - Drill 5 (3 Punch Combos)

    19. Elbow Form

    20. ELBOW SERIES - Drill 1

    21. ELBOW SERIES - Drill 2

    22. ELBOW SERIES - Drill 3

    1. Parry Form

    2. Parry Technique 1

    3. Parry Technique 2

    4. Parry Technique 3

    5. Elbow Destructions 1

    6. Elbow Destructions 2

    7. Elbow Destructions 3

    8. Elbow Destructions 4

    9. Cover Drill 1

    10. Cover Drill 2

    11. Cover Drill 3

About this course

  • $7.00 / month
  • 33 lessons
  • 1 hour of video content

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