SILAT BEGINNER COURSE
Silat Beginner Course. Solo training and techniques from Silat Martial Arts, including basic stand-up, ground, and weapons skills.
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01
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Course Introduction
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Silat Training Expectations
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02
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Langkah 1
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Langkah 2
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Langkah 3
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Langkah 4
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Langkah 5
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Langkah 6
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Langkah 7
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Langkah 8
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Langkah 9
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Langkah 10
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Langkah 11
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Langkah 12
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Langkah Free
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03
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6 Initial Steps
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8 Ready Stances
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8 Directional Steps
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Basic Evasions
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Advanced Evasions
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Combat Stances
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Basic Blocks
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Advanced Blocks
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Basic Strikes
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Advanced Strikes
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Straight Kicks
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Front Kick
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Round Kick
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Side Kick
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Turning Kick
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Kick Combinations
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Form 1
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Form 2
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Form 3
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Form 4
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Form 5
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04
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Ground Stretches
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Ground Strength
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Get Up
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Positions
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Evasions
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Round Kick
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Sickle Kick
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Naga Kick
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Side Kick
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Ground Kick Combinations
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Ground Flow
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05
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Toya Intro
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Spin 1
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Spin 2
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Spin 3
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Spin 4
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Spin 5
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Strikes 1
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Strikes 2
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Strike 3
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Toya Strikes Form
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06
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Golok Intro
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Single Cuts
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Double Cuts
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Thrusts
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Blocks
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Reverse Grip
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Golok Combinations
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07
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Silat Training Dummy
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Closing